Measuring bone density is one of the ways to measure health. In recent years, with the introduction of bone density measuring devices, there has been an increasing desire among doctors and then patients to perform this test and check the possibility of osteoporosis
Unfortunately, like many other new examination methods, due to the modern nature of this type of photography, some people think it will work miracles and have a great desire to do it, but the fact is that despite the help that bone density measurement has in diagnosing osteoporosis. sometimes this test is requested for no reason and additional costs are imposed on the society
What is bone density
From the beginning of the formation of the embryo, calcium is gradually deposited in the bones, and at the time of reaching puberty and youth at the age of 20, the bones become completely dense
What factors are effective in bone density
Genetics and the level of physical activity are the most important factors in determining bone density
In other words, those who start exercising in childhood and have a diet full of dairy products will have more dense bone reserves in early youth